Events

Embodying Care: Practices of Support this Election Season

No matter what happens on November 5, we’re going to need each other. Join SURJ-TC  for an election season focused on community building to sustain us in creating the world we want to live in. Together we can fight for our deepest longings while also taking care of ourselves and each other. Join us for one or all of these community building opportunities to support your body, mind, and heart as we show up during this election season.

We will ground our work together in the somatic practices and guidance of Prentis Hemphill who reminds us that “when we focus on external change without tending to internal transformation, we act out the worst of ourselves in the places where it matters most.” – What it Takes to Heal

We’ll practice movement as medicine, food for the soul, music to heal our hearts, courageous conversation, and more. Let’s set ourselves up to keep turning toward each other and building trust in relationships as we prioritize community care this fall and beyond.

NOTE: The Sunday, October 6 Mindful Movement will take place at The Yoga Room 4153 N Thomas Ave, Minneapolis, MN 55412. Other sessions are TBD.

More information on each offering is in this list:
Mindful Movement
Courageous Conversations
Soup Sing

If you have interest in one or all of the above, let us know by signing up here: REGISTRATION. We’ll take care of the rest and get back to you shortly! Please email Mary Ellen with any questions: maryellenkav@gmail.com

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